Saturday, July 9, 2016

Sodium

I ordered dried and canned food from jet.com last month. Well, and a jar of pickles which had its own bubble wrap suit of armor. One of the things I got was a case of noodles in Styrofoam cups. What a discovery... boil water (even I can do that) pour it into the cup and wait a few minutes. Actually simpler than ramen noodles because there's nothing to drain.

Of course I'm supposed to check the salt content which is listed on the part of the packaging that I toss away (nothing like that is printed on the cup) which turns out to have 1800 mg of sodium. My doctor has me on 1700mg or less a day. So that case will last me a long time!

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